38. Do you know, Amla or Gooseberry has insulin secreting property and so very good for diabetic patients.
39. Amla has plenty of Vitamin C and has an excellent hair tonic and conditioner.
40. The abundance of Vitamin C in Amla will make the skin glow, if taken regularly in some recipes or other.The best way is to have one raw gooseberry fruit daily as it is called, the poorman’s apple. But the soaring price of Amla in stores nowadays does not go with the saying that it is poorman’s apple!!!
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